By: Geena Schmidt, OTR/L, Mary Dahly, OTR/L & Lindsay Jolley, COTA The mealtime routine is important for families in order to encourage healthy habits, communication, and to deepen family connections. Children especially benefit from mealtime because of the abundant opportunities to learn life long skills. Some of these lifelong skills
By: Amber Fredrickson, DPT What is a concussion? A concussion is a brain injury caused by a direct or indirect force to the head or body that changes how the brain functions. General symptoms: Headache Dizziness Nausea/vomiting Sleep disturbances Drowsiness Poor balance and coordination Visual problems Sensitivity to light or
Article provided by: Mental Health America Does your family focus on fitness? Do You Focus on Fitness #4Mind4Body? Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. So much of what we do physically impacts us mentally –it’s important to pay attention